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  1. 40 oz. Water Bottle: My favorite HUGE water bottle to stay hydrated! I love all of the different mouthpieces & attachments it comes with – and it keeps your water cold all day long!

  2. Strong Greens Superfood Powder: My daily greens powder that I take every morning that helps regulate my digestive system, help with de-bloating & gives me tons of natural energy! (Use code: STEFBARE at checkout for 10% off!)

  3. Handheld Electric Whisk: How I mix my greens & reds powders together!

  4. Strong Reds Superfood Powder: My daily reds powder that is loaded with tons of healthy digestive enzymes & antioxidants! Paired with strong greens, it’s the dream team!

  5. Strong Joints Joint Support: I’ve noticed a HUGE difference in my joint pain from working out when I take this consistently!

  6. AM/PM Pill Organizer: How I organize all of my daily vitamins! Super easy to travel with as well.

  7. Running/Training Fanny Pack: How I carry my phone & listen to music on my runs/walks/hikes!

  8. Sunrise Alarm Clock + Sound Machine: The BEST way to get your booty up in the morning! It slowly wakes you up & lights up your room with a sunrise simulator.

  9. Magnesium: I take this every night & I’ve seen it really improve my sleep and digestion!

  10. Juicer: How I make my morning beet juice/celery juice!

  11. Garmin Venu Smartwatch: I recently made the switch to a Garmin from an Apple Watch and LOVE it! Not only do I love the way it looks, it’s great for endurance/cardio training, health tracking & menstrual cycle tracking!

  12. Collagen Powder: The collagen powder I through in all of my smoothies to help with skin & hair health!

  13. Glass Meal Prep Containers: These are the BEST! Super heavy duty & they don’t get deformed in the dishwasher.

  14. Menu Planner/Grocery List Notepad: How I plan all of my meals for the week & my grocery list!

  15. Vitamix Blender: The BEST blender/food processor in the game!

  16. Food Scale: How I stay on track with portions & cooking!

Nov 3, 2020

Healthy Habits Must-Haves

Wellness

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