fbpx

Low Calorie Pumpkin Fluff

Low Calorie Pumpkin Fluff

0 from 0 votes
Recipe by Stefany Bare
Servings

10

servings
Prep time

10

minutes

Say hello to one of my favorite, healthy fall snacks! I love to incorporate pumpkin to a lot of things this time of year – and this is such an easy delicious way to do it! I think the first time I had this was when my mom was doing weight watchers back in the day – this was one of their “low cal snacks” and we’ve made it almost every year ever since! It’s sooo good with graham crackers or apples. Enjoy it, guilt-free!

Ingredients

  • 1 15 oz. can of pure pumpkin

  • 1 packet packet of sugar free vanilla pudding mix

  • 1 8 oz. tub of fat-free, sugar-free cool whip

  • 1 TB pumpkin pie spice

  • 4 TB the milk of your choice

Directions

  • In a large bowl, add the pumpkin, pudding mix, milk & pumpkin pie spice into a bowl. Mix until smooth.
  • Slowly fold in the cool whip until a light, fluffy texture is reached!
  • Serve with graham crackers, fruit, pretzels, or enjoy on its own! Keep refrigerated.

Hey I’m

I’m here to help you fuel your family. From quick snacks to family dinners, here’s what I’m cooking and loving in my own kitchen.

APPETIZERS + SNACKS

Categories

BREAKFAST

LUNCH + DINNER

SWEET TREATS

KID FRIENDLY

Stef

Leave a Reply